The Sault Ste. Marie Aquatic Club (SSMAC) is Sault Ste. Marie’s top swim team.
Calendar
May 2012 S M T W T F S 1 2 
SSMAC Executive meetings
6:00 pm – 8:30 pmJohn Rhodes Community Centre (Sault Ste. Marie, ON)260 Elizabeth St.Sault Ste. Marie, ON P6A 6J3CanadaSSMAC monthly executive meetings are held the first Wednesday each month at the SSMAC office. A standardized agenda reviews the general business of the club and address special projects including meet hosting and fundraising events as planned.
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NEOR LC Regional Training CampN/ALaurentian University Olympic Gold Pool (Sudbury, ON)935 Ramsey Lake RoadSudbury, ONCanadaCriteria for selection, aged 14 and over, provincially qualified and willing to accommodate in a residence setting, participate in team activities and improve their training and racing skills.
5 NEOR LC Regional Training CampN/ALaurentian University Olympic Gold Pool (Sudbury, ON)935 Ramsey Lake RoadSudbury, ONCanadaCriteria for selection, aged 14 and over, provincially qualified and willing to accommodate in a residence setting, participate in team activities and improve their training and racing skills.
6 NEOR LC Regional Training CampN/ALaurentian University Olympic Gold Pool (Sudbury, ON)935 Ramsey Lake RoadSudbury, ONCanadaCriteria for selection, aged 14 and over, provincially qualified and willing to accommodate in a residence setting, participate in team activities and improve their training and racing skills.
7 SSMAC dry land training6:30 am – 7:30 amGeorge Leach Centre (Sault Ste. Marie, ON)1520 Queen St. EastSault Ste. Marie, ON P6A 2G4CanadaA supplementary training program for swimmers in levels 1-3 of SSMAC that includes core and upper body strengthening. The program is calisthenics in nature as well as light resistant training and some circuit aerobic training.
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East Side Mario's InvitationalN/ALaurentian University Olympic Gold Pool (Sudbury, ON)935 Ramsey Lake RoadSudbury, ONCanadaThis three day annual invitational is hosted by Sudbury Laurentian Swim Club in a long course format with qualifying standards, preliminaries and finals. This meet is also host to the Sears Eliminator event for females on Saturday night and males on Sunday night. Several southern Ontario teams are invited each year and in past Etobicoke SC, W Ross MacDonald, Dolphins SC, and Hamilton Aquatic Club have been in attendance.
SSMAC dry land training6:30 am – 7:30 amGeorge Leach Centre (Sault Ste. Marie, ON)1520 Queen St. EastSault Ste. Marie, ON P6A 2G4CanadaA supplemental program with members of the level 1-3 participating up to twice per week and in a group activity including aerobics, resistance training and circuit strengthening protocols.
12 East Side Mario's InvitationalN/ALaurentian University Olympic Gold Pool (Sudbury, ON)935 Ramsey Lake RoadSudbury, ONCanadaThis three day annual invitational is hosted by Sudbury Laurentian Swim Club in a long course format with qualifying standards, preliminaries and finals. This meet is also host to the Sears Eliminator event for females on Saturday night and males on Sunday night. Several southern Ontario teams are invited each year and in past Etobicoke SC, W Ross MacDonald, Dolphins SC, and Hamilton Aquatic Club have been in attendance.
13 East Side Mario's InvitationalN/ALaurentian University Olympic Gold Pool (Sudbury, ON)935 Ramsey Lake RoadSudbury, ONCanadaThis three day annual invitational is hosted by Sudbury Laurentian Swim Club in a long course format with qualifying standards, preliminaries and finals. This meet is also host to the Sears Eliminator event for females on Saturday night and males on Sunday night. Several southern Ontario teams are invited each year and in past Etobicoke SC, W Ross MacDonald, Dolphins SC, and Hamilton Aquatic Club have been in attendance.
14 SSMAC dry land training6:30 am – 7:30 amGeorge Leach Centre (Sault Ste. Marie, ON)1520 Queen St. EastSault Ste. Marie, ON P6A 2G4CanadaA supplementary training program for swimmers in levels 1-3 of SSMAC that includes core and upper body strengthening. The program is calisthenics in nature as well as light resistant training and some circuit aerobic training.
15 16 17 18 SSMAC dry land training6:30 am – 7:30 amGeorge Leach Centre (Sault Ste. Marie, ON)1520 Queen St. EastSault Ste. Marie, ON P6A 2G4CanadaA supplemental program with members of the level 1-3 participating up to twice per week and in a group activity including aerobics, resistance training and circuit strengthening protocols.
19 20 21 SSMAC dry land training6:30 am – 7:30 amGeorge Leach Centre (Sault Ste. Marie, ON)1520 Queen St. EastSault Ste. Marie, ON P6A 2G4CanadaA supplementary training program for swimmers in levels 1-3 of SSMAC that includes core and upper body strengthening. The program is calisthenics in nature as well as light resistant training and some circuit aerobic training.
22 23 24 25 SSMAC dry land training6:30 am – 7:30 amGeorge Leach Centre (Sault Ste. Marie, ON)1520 Queen St. EastSault Ste. Marie, ON P6A 2G4CanadaA supplemental program with members of the level 1-3 participating up to twice per week and in a group activity including aerobics, resistance training and circuit strengthening protocols.
26 Fred Rams B ChampionshipsN/ANorth Bay Aquatic Community Centre / YMCA (North Bay, ON)186 Chippewa St.North Bay, ONCanadaThis short course championship event acts as a year end meet for novice and developmental swimmers as well as a qualifier for the Jeno Tihanyi LC Championships. Swimmers that possess a regional A qualifying standard are allowed to participate, however must not swim their best (qualified) events. This meet awards a team champion and overall high point achievers.
27 Fred Rams B ChampionshipsN/ANorth Bay Aquatic Community Centre / YMCA (North Bay, ON)186 Chippewa St.North Bay, ONCanadaThis short course championship event acts as a year end meet for novice and developmental swimmers as well as a qualifier for the Jeno Tihanyi LC Championships. Swimmers that possess a regional A qualifying standard are allowed to participate, however must not swim their best (qualified) events. This meet awards a team champion and overall high point achievers.
28 SSMAC dry land training6:30 am – 7:30 amGeorge Leach Centre (Sault Ste. Marie, ON)1520 Queen St. EastSault Ste. Marie, ON P6A 2G4CanadaA supplementary training program for swimmers in levels 1-3 of SSMAC that includes core and upper body strengthening. The program is calisthenics in nature as well as light resistant training and some circuit aerobic training.
29 30 31 1 SSMAC dry land training6:30 am – 7:30 amGeorge Leach Centre (Sault Ste. Marie, ON)1520 Queen St. EastSault Ste. Marie, ON P6A 2G4CanadaA supplemental program with members of the level 1-3 participating up to twice per week and in a group activity including aerobics, resistance training and circuit strengthening protocols.
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